Yoga expert Pushpa R recommends these three yoga poses that will help you relax and ease the discomfort of frozen shoulder.
rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.
A bad posture can lead to neck and shoulder pain.
Indian shooter Esha Singh secured a silver medal in the women's 25m pistol event at the Asian Games, overcoming pain, exhaustion, and five shoot-offs. Her remarkable resilience and fighting spirit were highlighted in a dramatic final, making it India's only individual shooting medal on the day. The article also details the disappointing performances of Manu Bhaker and Rahi Sarnobat, including a costly mishap for Sarnobat.
Several seeded players experienced unexpected defeats in the third round of the singles events at the Fenesta Open National Tennis Championship on Wednesday. While top seeds in boys' U-16 and U-14 categories advanced, notable upsets occurred in both boys' and girls' U-16 and U-14 draws, including the elimination of second seed Lakshya Chukka and top seed Sarena Gahlot.
India captain Shreyas Iyer called back Arshdeep Singh after the pacer was struck on the shoulder by a Shamar Joseph bouncer in the final over of the fourth T20I against the West Indies in Hyderabad on Wednesday.
Sanju Samson has expressed hope that left-arm pacer Arshdeep Singh will recover from a bouncer injury in time for India's crucial T20I series decider against the West Indies in Bengaluru.
Easy-to-practise yoga poses to help you fight chronic shoulder pain.
Indian Greco-Roman wrestler Vishvajit More secured a silver medal at the U23 World Championship in Las Vegas, becoming the first Indian to achieve this feat. He lost a close final to Georgia's Koba Karumidze. Komal and Diksha Malik are still in contention for bronze medals in the women's event.
Australia all-rounder Cameron Green will miss the first Test against South Africa after failing to recover from an abdominal strain, coach Andrew McDonald said on Tuesday.
Indian para-athlete Rinku Hooda won a gold medal in the men's javelin throw F46 event at the Asian Para Games in Nagoya. Despite being deeply affected by his mother's passing in August and battling a shoulder injury, Hooda dedicated his victory to her. He aims to secure a Paralympics medal next, having previously won medals at various international championships.
'It is recommended to avoid screens for at least two hours before bedtime,' says Dr Manjusha Agarwal, senior consultant, internal medicine, at Mumbai's Gleneagles Hospital. 'Ideally, avoid taking your phone into the bedroom.'
West Bengal Chief Minister Suvendu Adhikari announced a fresh inquiry into Mamata Banerjee's alleged "false claims" of a leg injury during the 2021 assembly poll campaign. Adhikari presented a medical report suggesting no fracture or dislocation, asserting Banerjee faked the injury, which he claims insulted the people of Nandigram. The controversy surrounds an incident in Nandigram where Banerjee sustained injuries, leading to her campaigning in a wheelchair, and her party's subsequent victory.
Yoga may help improve digestion and reduce bloating by relaxing the body, reducing stress, and encouraging healthy movement of the digestive system, says rediffGURU Pushpa R, founder of Radiant Yoga Vibes.
A lingering shoulder problem has given world number two Kim Clijsters increased cause for concern with the WTA Tour's claycourt season fast approaching.
India wicketkeeper-batter Dhruv Jurel provided an update on Rishabh Pant's right shoulder injury, which led to Jurel taking over wicketkeeping duties during the second Test against Sri Lanka. Jurel also highlighted Pant's significant influence on his own game and their effective batting partnership.
Novak Djokovic, hampered by illness and injuries, suffered a shocking first-round exit at the U.S. Open, losing to unseeded Argentine Mariano Navone in a gruelling five-set match, marking his earliest Grand Slam departure since 2006.
With the right exercises and regular strength training, you can improve and get back to feeling strong and pain-free, suggests rediffGURU Dr Shakeeb Ahmed Khan.
Wushu player Divyanshi Choudhary has alleged physical and mental harassment by the national federation after being dropped from the Asian Games squad on medical grounds. Choudhary claims she was replaced despite doctor's clearance, while the Wushu Association of India maintains she had an ACL tear. The athlete, who defeated her replacement in trials, expressed distress and even threatened self-harm in a video.
Hussain Talat was taken to hospital after suffering a shoulder injury while fielding during the second ODI between Bangladesh national cricket team and Pakistan national cricket team at Sher-e-Bangla National Cricket Stadium in Dhaka.
Wushu player Divyanshi Choudhary, dropped from the Asian Games squad due to an alleged ACL tear, has accused the national federation of physical and mental harassment, claiming she was cleared by doctors to compete and was replaced unfairly.
Wushu player Divyanshi Choudhary, dropped from the Asian Games squad due to an alleged ACL tear, has accused the national federation of physical and mental harassment, claiming she was medically cleared to compete. The Wushu Association of India maintains she was replaced due to a high-grade ACL tear confirmed by MRI, while Divyanshi alleges foul play to favour another athlete.
'Everyone is talking about the Pakistan team, and how it is the worst touring team in the last 50 years. But nobody is speaking about how the current board is the worst in the last 70 years.'
rediffGURU Dr Shakeeb Ahmed Khan suggests how to recover from pain and injury-related illnesses.
Indian wrestler Nisha Dahia has transformed her mindset, moving past repeated injury setbacks and frustrations to focus on her performance at the Asian Games. After years of questioning her fate, she now embraces a mature outlook, concentrating on hard work and accepting outcomes. Her training with Japanese coach Kosei Akaishi has also enhanced her technical skills, particularly in ground wrestling, making her a more complete athlete as she aims for a major medal.
rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to take care of your overall health.
Khalifa wants to build a universe, but struggles to build a compelling film, leaving Prithviraj Sukumaran to carry a derivative thriller almost entirely on his shoulders laments Sreeju Sudhakaran.
As the debate in Parliament over the use of excessive force and pellet guns against student protesters continues, experts have warned that injuries caused by pellet guns can result in irreversible damage, particularly when there is substantial soft-tissue loss, bone defects, or disruption of the continuity of nerves and blood vessels.
Triple Olympic champion Stephanie Rice was dealing with a painful shoulder on Friday and had it strapped following her 400 meters individual medley win at the Australian Olympic trials in Adelaide.
Satwiksairaj Rankireddy and Chirag Shetty progressed to the Thailand Open Super 500 final after a hard-fought victory, attributing their mental fortitude to years of overcoming injuries and setbacks.
Young badminton players Ayush Shetty and Tanvi Sharma will lead the Indian contingent at the Orleans Masters Super 300 tournament after HS Prannoy's withdrawal due to a shoulder injury.
What was it like to be at the 2026 Delhi and Mumbai protests? Harsh Patel, 29, shares his first-hand experience of the Jantar Mantar march, the NEET paper leak protests, police action and why the movement gave him hope.
Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
West Indies captain Roston Chase admitted that his side likely made an error in team selection for the second Test against Pakistan, underestimating the pitch's early assistance for spin and regretting the decision to field only one frontline spinner.
Spain may have left Guadalajara with a 1-0 win over Uruguay and top spot in World Cup Group H, but their night was marred by injuries to Nico Williams and Yeremy Pino that could leave the European champions scrambling for answers on the wings.
Cristiano Ronaldo's illustrious World Cup career concluded with tears after Portugal's 1-0 defeat by Spain in the round of 16, marking the end of his sixth attempt to win the coveted trophy.
Novak Djokovic pranked an unsuspecting ball girl by crying out in pain as she followed his orders to cut off some black tape from his right shoulder with a pair of scissors.
The first thought Ajay Duggal had when he saw his nephew, his eyes shut, his face, neck and chest pockmarked with tiny red perforations, was this: "What if the 19-year-old loses his sight completely." Sahil Lochab was allegedly hit by a pellet gun in his right eye during the Cockroach Janta Party (CJP) protest in Delhi on June 20. His uncle asked him what he could see from the eye. The reply chilled him - there was nothing. No blur, no haze, only darkness.
Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
Pakistan's Deputy Prime Minister and Foreign Minister Ishaq Dar sustained a hairline fracture in his shoulder after a fall during a reception for his Egyptian counterpart. Despite the injury, he continued with scheduled meetings throughout the day.
